Clinical Psychology
Deconstruct to Create
WHAT IS IT?
- Individual psychological therapeutic support for adults;
- Allows working deeply on significant themes, managing difficulties, and building personalized strategies;
- Understanding of Being and Feeling;
- Session frequency varies according to individual needs and process (ideally starting weekly);
- Duration: 50 minutes;
- Integrative Approaches and Cognitive Behavioral Therapy;
- Common themes: Anxiety, Depression, Personality Disorders, Crises and Life Changes, Personal Development.
FOR WHOM?
For adults, with or without pathology, seeking to know themselves better, identify symptoms, and develop appropriate strategies.
- Online (Digital platforms)
- In-person (Partners in Sintra, Carcavelos or Lisbon)
- Price: 45€
- Pack 4 sessions: 165€
Psychomotor Therapy
When Learning is Fun
WHAT IS IT?
- Individual session of a preventive and/or therapeutic nature;
- Through resources such as: symbolic play, expressive activities, and psychomotor circuits, work is developed with an emphasis on sensory stimulation, motor rehabilitation, cognitive skills stimulation, and intervention in emotional and behavioral difficulties.
- Session duration: 45 minutes;
- Session frequency according to individual goals and needs;
FOR WHOM?
Intended for children aged 3 to 12 with or without a diagnosis.
- Home: • Almada and Seixal (No additional cost) • Other municipalities (additional cost upon request)
- In-person: Partners in Almada or Lisbon
- 1st Session: 55€
- Remaining: 45€
- Pack 4 sessions: 165€
Parental Empowerment
Manage with Knowledge
WHAT IS IT?
- Practical parental support consultation service, developing strategies and responses suited to the family based on scientific evidence and psychological education;
- Based on the cognitive-behavioral model, analyzing the origin and function of behavior, establishing alternative behavior hypotheses to increase or decrease its frequency;
- Three priority goals are defined in the initial consultations and worked on in the following ones;
- Session duration: 60 minutes;
- The goals will be worked on by answering three questions:
- Why does it happen?
- How does it manifest/what is the frequency?
- What strategies can I apply to help myself or others?
- Practical example – Why is giving up the pacifier a difficult moment for the child? How does it manifest? What strategies can I apply to manage the absence of the pacifier?
FOR WHOM?
For parental figures and caregivers of children who feel the need to better understand the reasons behind children's behaviors, gaining a general and simple understanding of what they feel and what strategies they can use.
- Online (Digital platforms)
- In-person (Partners in Lisbon)
- Price: 55€
- Pack 4 sessions: 205€
Psychological Empowerment
Understand to Manage
WHAT IS IT?
- Practical and informative consultation service, developing strategies suited to the individual based on scientific evidence and psychological education;
- Single session or as needed;
- It is not an individual therapeutic support service;
- Based on the psychoeducational model, where psychology and education meet, with a special focus on clarifying doubts, providing scientifically based information, and simple, practical strategies regarding a specific problem, focusing on empowering the person;
- Session duration: 60 minutes;
- The topic will be addressed by answering three questions:
- What is it?
- How does it manifest?
- What strategies can I apply?
- Practical example – What is Anxiety? How does it manifest? What strategies can I apply to manage anxiety?
FOR WHOM?
For adolescents or adults who feel the need to better understand a specific Mental Health topic, gaining a general and simple understanding of what they feel and what strategies they can use to self-regulate.
- Online (Digital platforms)
- In-person (Partners in Sintra, Carcavelos ou Lisbon)
- Price: 45€
Family Empowerment
Train to Empower
WHAT IS IT?
- Practical and informative consultation service, developing strategies suited to the individual based on scientific evidence and psychological education;
- Single session or as needed;
- It is not family therapy;
- Based on the psychoeducational model, where psychology and education meet, with a special focus on clarifying doubts, providing scientifically based information, and simple, practical strategies regarding a specific problem, focusing on empowering family members;
- Session duration: 90 minutes;
- The topic will be addressed by answering three questions:
- What is it?
- How does it manifest?
- What strategies can I apply to help my family member?
- Practical example – What is depression? How does it manifest? What strategies can I apply to manage depression?
FOR WHOM?
For family members and/or friends of people with an illness, relational or emotional difficulty, who want to understand in a general and simple way what their family member or friend feels and how they can help them.
- Online (Digital platforms)
- In-person (Partners in Sintra, Carcavelos or Lisbon)
- Price: 65€ (up to 4 people)
LudoGym Baby
Love in the Playful Relationship
WHAT IS IT?
- Individual or Group session;
- Session designed based on symbolic play where children and caregivers are invited to embark on an imaginary journey;
- Emphasis on promoting child development, sensory stimulation, and fostering creativity and imagination;
- Promotion of the caregiver-baby bond;
- Session duration: 45 minutes;
- Single session or frequency upon request;
- The psychomotor therapist acts as a facilitator and the caregiver plays a fundamental role as a mediator of each exercise with their baby;
FOR WHOM?
Babys/Children from 3 months to 3 years old, Parents/Caregivers.
Note: Group sessions are subject to a minimum number of registrations and are divided by age groups, where applicable.
LudoGym services take place at local partners (Almada or Lisbon) subject to booking.
- Individual (Baby/Child + 2 caregivers): 80€
- Group (Maximum of 6 families, 1 caregiver per baby/child): 60€